Since this is my first post bear with me as I learn how to collect my thoughts.
Let me tell you a little bit about me. I am a mother and a wife. I am not a doctor nor do I have a degree in nutrition. I have done lots of reading and research on healthy eating. We don't eat at fast food restaurants and we rarely eat at a restaurant. I don't struggle with my weight and our children are rarely sick. I also love food and enjoy eating. People often ask me what we eat.
So that is the purpose of this blog. I will share how I got our family to where we are today. Our diet is not perfect but it is better.
